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Monday September 6th 2010

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Celebrity Family Fitness

Demi Moore has always encouraged her children Rumer, Scout and Tallulah to stay active, saying: “I spend a lot of time going to the park with my kids and going on bike rides.”

Its hardly surprising that six-year-old Brooklyn Beckham loves nothing better than to leave a kick about in the garden with his famous dad, David Beckham. At the tender age of four, Brooklyn attended the Bobby Charlton Soccer School and passed with flying colours, proving he’s definitely a chip off the old block.

The Osbournes have always used their own fitness regimen to curb their weight. While Sharon relies on surgery and Ozzy depends on his fitness trainer, their son jack has by far achieved the best results. Thanks to a disciplined diet and exercise program, he lost nearly 70 pounds.

Gwyneth Paltrow is so concerned about her baby’s health that she’s put her under a strict diet. Her daughter is Apple is only one year old, but that doesn’t stop mommy Gwyneth from limiting her food intake. Sugary treats and junk food are off limits. She even gave apple a new book entitled. Little Yoga, which teaches tots about the limb twisting exercise.

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